Guar gum
Guar gum is a dietary fiber derived from seeds of the Cyamopsis tetragonolobus plant and is an ingredient used in some food products, specifically baked goods, as an emulsifier and thickener. 2 Men’S Fat Burner Pills It is purported to promote weight loss by acting as a bulking agent in the gut, delaying gastric emptying and increasing satiety . Five RCTs were identified between 1980 and 2013 with none showing a low degree of bias for overall methodological quality. Of these five, two were conducted in Italy; investigators in Brazil, Saudi Arabia, and Finland contributed to one study each. Funding sources were not revealed for two studies; the remaining were funded by a combination of local government and industry sponsorship. The duration of the studies lasted between 6 weeks and 6 months. The number of participants in each arm ranged from 9 to 48. Sex composition was variable (female, 38% to 72%). Mean age of most participants was between 51.6 and 63.6 years. Best Men’S Belly Fat Burner Pills of 2022 Three studies did not report pre/post changes between groups; one of the remaining studies demonstrated a significant difference in weight (Supporting Information Tables S11A-D).